Private instruction can be one on one or semi-private. This type of instruction is an effective way to take your practice to the next level. It is an opportunity for undivided attention and to work on very specific areas. Those areas could include but are not limited to a general and basic practice, alignment, a specific sequence, a particular pose family, pre and post-natal, pain management, or developing a home practice. This is also a good way to ease into Yoga if you are nervous or unsure of public classes.
Though we are happy to offer a single private session, we recommendation is that you schedule a series of five sessions. In our first session we will evaluate your practice, uncover your needs, and determine our areas of focus for the next four sessions. Your last session will include a written plan so you can continue to fine-tune your practice at home.
Private Yoga Session $80 - One hour
Semi-Private $55 per person - One hour
Private Yoga Session Series $350 - Five one-hour sessions
Please contact us if you are interested in private classes. Private sessions will be offered depending on availability.