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Our Yoga Offerings
Life-Cycle Yoga Programs
We are the only Yoga Studio in P.A. to offer specialized classes for Prenatal, Mama & Baby, Kids, and Parent/tot! These classes are so joyful; we love when families practice yoga together. It is an honour to hold space for community to grow and mamas to find support. Kids are natural Yogis, their classes are play-based, therapeutic in nature, and give kids a chance to use their imagination.
Private Yoga classes are an opportunity for individualized attention for a specific purpose with goals developed between student and teacher. Whether it be physical goals with immediate feedback about alignment and safely getting in and out of the poses or applying to tools of Yoga to strengthen resiliency and improve mental and emotional health, it can be catered to the students' needs.
We have a variety of styles of Yoga classes to meet your needs. Our Restore & More class helps you activate your parasympathetic nervous system for healing and building immunity. We have Flow and Hatha Flow that work to build strength and become a moving meditation. Our new class Warm Vin/Yin works on the deep tissues of the body and then moves through a dynamic flowing sequence.
Not sure what class to take? Schedule a phone consultation with Celeste to choose a class that meets your needs via our contact us page here.
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